Wednesday, February 4, 2015

San Antonio Youth Triathlon Day Camp

2015 Youth Triathlon Day Camps

2014 Day Camp Participants
Hello San Antonio area athletes,


Click Here for Registration
IconOne multisport is proud to offer an awesome learning opportunity for athletes age 7-14 interested in learning more about the sport of triathlon.

When:
The day camp is MWF from 7:30am to 11am.
These week long day camps are offered during the following dates:

June 8-12, 2015
July 6-10, 2015
July 20-24, 2015.

Where: Texas Military Institute. 
20955 W. Tejas Trail. San Antonio, TX 78257

Cost: $89/week

Refunds: 80% refund until 6 weeks before the first Monday of camp 
50% refund until 4 weeks before the first Monday of camp
No refund one month prior to camp start date

What to expect:
Each day athletes will explore swim, bike, run skills and drills, age-appropriate strength training and body awareness, nutritional discussion, transition work, and much more in a safe, structured, supervised environment.  

All participants must be members of USA Triathlon.

Sample Schedule:

Day 1
7:30-8:00
Check in
8-8:15
Meet/Greet
8:15-900
Swim test and practice.
9:00-9:10
Snack
9:15-10:30
Bike Skills
10:30-11:00
Run skills and strength training

Day 2
7:30-7:45
Athletes arrive
8:00-900
Swim practice
9:00-9:10
Snack
9:15-10:30
Bike/Run/Transition training
10:30-11:00
Strength training
Day 3
7:30-7:45
Athletes arrive
8:00-900
Swim practice and swim/bike brick training
9:00-9:10
Snack
9:15-10:30
Bike/Run/Transition training
10:30-11:00
Camp Closing celebration

About IconOne Multisport and Staff:
IconOne Multisport is a recognized USA Triathlon High Performance Team specializing in draft legal racing and Olympic Development. 

IconOne has hosted USA Triathlon National Overnight Camps for 9 years with a track record for creating a safe, educational environment with top quality knowledgeable staff led by Shelly O'Brien, one of only 18 USA Triathlon Elite Level 3 coaches. 

We hope to work with your young athlete this summer!

Beyond the summer camp:
If the young athlete is motivated and shows interest in training all summer, they may be invited to weekly training with the IconOne team.  Contact shelly@icon1multisport.com for more information.
  




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